Babywearing fitness with community member Elise to the rescue!

You can find fun virtual classes from Babywearing Consultant and Postpartum Fitness Specialist Elise Hall: every Monday morning at 11 EST/ 10 CST / 8 PST from  October 21 - November 25, 2024.

( A recording will be sent out to anyone who registers and will be available for a week until the next live class.)

Kangatraining is a fun, challenging babywearing workout designed to give you an effective, total body workout WITH your baby! No more letting someone else’s schedule dictate your self-care.

Classes are a mix of pilates, barre, dance and traditional strength training, with special attention paid to the pelvic floor and core to help you recover from pregnancy and birth stronger than ever!

And since classes are virtual, you get all the benefits of exercise and a supportive community without having to wrangle a diaper bag or car seat. 

BONUS! Elise is giving our community members $20 off the classes, just use code LZOChatter for $20 off the full 6-week series (So it's only $60!) |  when you register here.